14 February, 2026

Study Aid for USD

Group 1 Number 1 Right foot steps to the right. Number 2 Right foot steps to the right. Number 3 Right foot steps to the left. Number 4 Left foot steps to the right. Pivot on right foot. Group 2 Number 1 Left foot steps first. Number 2 Left foot steps to the Left. Number 3 Left foot steps to the right. Pivot on left foot. Pull back right foot. Number 4 Pull back into a left leg front stance. Group 3 Number 1 Right foot steps right. Step through with left foot to the right. Number 2 Right leg moves first. Number 3 Right leg moves first. Pivot on left foot. Bring right foot around behind left foot. Punch Right. Group 3 Number 1 Right foot steps right. Step through with left foot to the right. Number 2 Right leg moves first. Number 3 Right leg moves first. Pivot on left foot. Bring right foot around behind left foot Group 4 Number 1 Right foot steps right. Number 2 Right leg moves right. Left Hand extends blow right arm which is bent. Pivot back to left. Number 3 Left leg steps to the right. Pivot on left foot. Bring right foot around behind left foot. Number 4 Left leg moves to the right. Pivot on the right foot. Bring left foot around behind right foot. Punch left. Group 5 Number 1 Left foot kicks and lands. Sandwich yor opponents hand. Right foot kicks. Number 2 Group 6 Number 1 Left foot kicks and lands. Sandwich yor opponents hand. Right foot kicks. Number 2

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